This is a quote from Eleanor Roosevelt that can be interpreted in a variety of ways based on the individual's perspective and level of comfort with taking risks.
Doing something every day that scares you can be a way to push yourself out of your comfort zone, try new things, and build your confidence and resilience, from one point of view. It could be a way to push yourself and get better as a person.
On the other hand, it's critical to be aware of your own limits and boundaries and to avoid going too far outside of your comfort zone. Accomplishing something that alarms you consistently can be overpowering or even horrible assuming the trepidation is too extraordinary or the gamble is excessively high. Finding a balance between pushing yourself and taking care of yourself is essential.
In the end, it is up to you to decide whether or not to follow this advice. When deciding whether or not to try something that scares you, you should think about your own objectives, values, and level of comfort..
